handsonwellnessotMar 7, 20211 minYour Healing Helps OthersKarma yoga is the yoga of action or work; specifically, karma yoga is the path of dedicated work: renouncing the results of our actions...
handsonwellnessotFeb 25, 20211 minLOVE can help with pain!Researchers at Stanford have shown in a new study that love can mediate pain by stimulating the same areas of the brain normally targeted...
handsonwellnessotFeb 24, 20211 minNutritional support post-injuryAlthough inflammation is a normal (and absolutely necessary) part of the healing process, did you know that in some people inflammation...
handsonwellnessotDec 1, 20201 minLove yoga but hate your wrist pain?The wrist is a complex structure and there can be many reasons for wrist pain and the "no pain no gain" adage is not always the best...